Michaela Smith Mc Garry (IRL) / Darren Magee (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:10:05
- Overall Rank
- 326 of 366
- Rank (AG)
- 53 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154008
- Gym Affiliate
- Clan Fitness
- League Points
- 35
Run Total
00:30:49
Pace
7:42 /km
Workout Total
31:02
Workout Ratio
44.3%
TRY Zone
00:08:17
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:58 |
| Lunges | 00:05:03 |
| Running 8 | 00:04:04 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:49 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:08:17 |