Wesley Walsh (IRL) / Sandra Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:37
- Overall Rank
- 324 of 366
- Rank (AG)
- 102 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 134021
- Gym Affiliate
- EXCAPE
- League Points
- 36
Run Total
00:26:18
Pace
6:35 /km
Workout Total
36:11
Workout Ratio
52.0%
TRY Zone
00:07:12
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:38 |
| Lunges | 00:06:26 |
| Running 8 | 00:03:23 |
| Burpees | 00:07:02 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:18 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:07:12 |