Stephen Brady (IRL) / Julia Barry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:09:11
- Overall Rank
- 322 of 366
- Rank (AG)
- 147 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 140016
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:27:06
Pace
6:47 /km
Workout Total
32:57
Workout Ratio
47.6%
TRY Zone
00:09:13
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:53 |
| Lunges | 00:05:23 |
| Running 8 | 00:03:28 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:06 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:09:13 |