Trevor Durkin (IRL) / Bernie Durkin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:55
- Overall Rank
- 321 of 366
- Rank (AG)
- 100 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 141020
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:27:01
Pace
6:45 /km
Workout Total
35:58
Workout Ratio
52.2%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:32 |
| Sled Push | 00:02:59 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:03:40 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:34 |
| Lunges | 00:05:31 |
| Running 8 | 00:03:16 |
| Burpees | 00:06:57 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:27:01 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:06:00 |