Helder Pacheco (POR) / Noreen Mccallion (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:51
- Overall Rank
- 320 of 366
- Rank (AG)
- 20 of 23
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 154015
- Gym Affiliate
- Functional Fitness Mayo
- League Points
- 57
Run Total
00:35:08
Pace
8:47 /km
Workout Total
27:55
Workout Ratio
40.5%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:05:40 |
| Rowing | 00:04:55 |
| Running 7 | 00:06:07 |
| Lunges | 00:04:11 |
| Running 8 | 00:05:23 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:08 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:05:52 |