Sean O’Brien (IRL) / Nicole O’Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:35
- Overall Rank
- 318 of 366
- Rank (AG)
- 146 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 143027
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:27:27
Pace
6:52 /km
Workout Total
34:26
Workout Ratio
50.2%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:30 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:05:58 |
| Running 6 | 00:03:40 |
| Rowing | 00:06:00 |
| Running 7 | 00:03:43 |
| Lunges | 00:05:09 |
| Running 8 | 00:03:30 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:27:27 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:46 |