Angelina Kelly (IRL) / Patrick Mooney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:26
- Overall Rank
- 317 of 366
- Rank (AG)
- 98 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 134019
- Gym Affiliate
- EmPower Fitness D24
- League Points
- 37
Run Total
00:28:33
Pace
7:08 /km
Workout Total
34:34
Workout Ratio
50.5%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:55 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:48 |
| Lunges | 00:05:12 |
| Running 8 | 00:03:35 |
| Burpees | 00:07:04 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:28:33 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:05:23 |