Michelle Breegan (IRL) / Kevin Shearer (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:23
- Overall Rank
- 316 of 366
- Rank (AG)
- 97 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 160028
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:27:54
Pace
6:59 /km
Workout Total
32:28
Workout Ratio
47.5%
TRY Zone
00:08:04
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:03:41 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:44 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:41 |
| Running 8 | 00:03:34 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:54 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:08:04 |