Caoife Walsh (IRL) / Bryan Branigan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:08:22
- Overall Rank
- 315 of 366
- Rank (AG)
- 145 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 150024
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:28:19
Pace
7:05 /km
Workout Total
33:03
Workout Ratio
48.3%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:03:43 |
| Sled Push | 00:02:16 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:04:00 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:55 |
| Lunges | 00:04:42 |
| Running 8 | 00:03:37 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:19 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:07:06 |