Tryka Stats

David Donohoe (IRL) / Sarah Boland (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:08:13
Overall Rank
314 of 366
Rank (AG)
144 of 161
Age Group
30 - 39
Gender
Mixed
Bib
144015
Gym Affiliate
League Points
37
Run Total
00:30:29
Pace
7:37 /km
Workout Total
29:47
Workout Ratio
43.7%
TRY Zone
00:08:02
SplitTime
Running 100:02:37
SkiErg00:04:37
Running 200:03:32
KB Farmers Carry00:02:07
Running 300:03:24
Ramfit Thrusters00:03:14
Running 400:03:43
Sled Push00:02:54
Running 500:04:11
Sled Pull00:03:34
Running 600:04:19
Rowing00:05:37
Running 700:04:15
Lunges00:03:43
Running 800:04:03
Burpees00:04:01
Running Finish Sprint00:00:31
Run Total00:30:29
Best Run Lap00:02:37
TRY Zone Total00:08:02