Cyndi Hogan (IRL) / Patrick Hogan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:55
- Overall Rank
- 305 of 366
- Rank (AG)
- 140 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155025
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:25:26
Pace
6:22 /km
Workout Total
35:27
Workout Ratio
53.0%
TRY Zone
00:06:07
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:03:14 |
| Sled Push | 00:02:09 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:20 |
| Lunges | 00:06:03 |
| Running 8 | 00:03:11 |
| Burpees | 00:06:08 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:26 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:06:07 |