Tryka Stats

James Hannigan (IRL) / Jenny Quigley (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:06:53
Overall Rank
304 of 366
Rank (AG)
139 of 161
Age Group
30 - 39
Gender
Mixed
Bib
150013
Gym Affiliate
F45 Training Blackrock
League Points
39
Run Total
00:25:28
Pace
6:22 /km
Workout Total
34:46
Workout Ratio
52.0%
TRY Zone
00:06:45
SplitTime
Running 100:02:16
SkiErg00:04:36
Running 200:03:10
KB Farmers Carry00:02:02
Running 300:03:09
Ramfit Thrusters00:05:12
Running 400:03:21
Sled Push00:02:00
Running 500:03:27
Sled Pull00:05:05
Running 600:03:18
Rowing00:05:17
Running 700:03:26
Lunges00:05:56
Running 800:03:14
Burpees00:04:38
Running Finish Sprint00:00:12
Run Total00:25:28
Best Run Lap00:02:16
TRY Zone Total00:06:45