Thomas Fitzpatrick (IRL) / Emma Kiernan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:44
- Overall Rank
- 303 of 366
- Rank (AG)
- 51 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 154028
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 39
Run Total
00:31:50
Pace
7:58 /km
Workout Total
28:27
Workout Ratio
42.6%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:34 |
| Lunges | 00:04:25 |
| Running 8 | 00:03:51 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:50 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:06:31 |