Jack Herring (GBR) / Alice O'Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:06:25
- Overall Rank
- 300 of 366
- Rank (AG)
- 137 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 142005
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:25:42
Pace
6:26 /km
Workout Total
35:03
Workout Ratio
52.8%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:19 |
| Lunges | 00:06:21 |
| Running 8 | 00:03:25 |
| Burpees | 00:05:51 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:42 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:46 |