Tryka Stats

Cj Loftus (IRL) / Bronwyn Williams (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:06:06
Overall Rank
298 of 366
Rank (AG)
136 of 161
Age Group
30 - 39
Gender
Mixed
Bib
135010
Gym Affiliate
Industrial Fitness Newbridge
League Points
39
Run Total
00:31:57
Pace
7:59 /km
Workout Total
26:32
Workout Ratio
40.1%
TRY Zone
00:07:42
SplitTime
Running 100:02:21
SkiErg00:04:15
Running 200:03:31
KB Farmers Carry00:01:54
Running 300:04:17
Ramfit Thrusters00:03:00
Running 400:03:56
Sled Push00:02:32
Running 500:05:37
Sled Pull00:04:02
Running 600:03:50
Rowing00:04:37
Running 700:04:14
Lunges00:03:21
Running 800:04:01
Burpees00:02:51
Running Finish Sprint00:00:15
Run Total00:31:57
Best Run Lap00:02:21
TRY Zone Total00:07:42