Darren Sherlock (IRL) / Kim Perry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:53
- Overall Rank
- 295 of 366
- Rank (AG)
- 91 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 135017
- Gym Affiliate
- MD FITNESS
- League Points
- 40
Run Total
00:31:33
Pace
7:53 /km
Workout Total
27:38
Workout Ratio
41.9%
TRY Zone
00:06:48
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:45 |
| Running 8 | 00:04:26 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:33 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:06:48 |