Kathy Keating (IRL) / Dermot Keating (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:49
- Overall Rank
- 293 of 366
- Rank (AG)
- 132 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 152014
- Gym Affiliate
- —
- League Points
- 40
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:26:48
Pace
6:42 /km
Workout Total
31:34
Workout Ratio
48.0%
TRY Zone
00:07:31
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:03:26 |
| Sled Push | 00:02:28 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:38 |
| Lunges | 00:05:02 |
| Running 8 | 00:03:36 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:48 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:31 |