Sinéad Moloney (IRL) / Andrew Mcsweeney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:46
- Overall Rank
- 292 of 366
- Rank (AG)
- 131 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 150006
- Gym Affiliate
- Diamond Fitness
- League Points
- 40
Run Total
00:26:54
Pace
6:44 /km
Workout Total
32:56
Workout Ratio
50.1%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:03:25 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:43 |
| Running 7 | 00:03:42 |
| Lunges | 00:05:27 |
| Running 8 | 00:03:28 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:26:54 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:06:00 |