Tryka Stats

Sinéad Moloney (IRL) / Andrew Mcsweeney (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:05:46
Overall Rank
292 of 366
Rank (AG)
131 of 161
Age Group
30 - 39
Gender
Mixed
Bib
150006
Gym Affiliate
Diamond Fitness
League Points
40
Run Total
00:26:54
Pace
6:44 /km
Workout Total
32:56
Workout Ratio
50.1%
TRY Zone
00:06:00
SplitTime
Running 100:02:13
SkiErg00:04:26
Running 200:03:18
KB Farmers Carry00:01:51
Running 300:03:13
Ramfit Thrusters00:04:38
Running 400:03:25
Sled Push00:02:01
Running 500:03:41
Sled Pull00:04:31
Running 600:03:41
Rowing00:04:43
Running 700:03:42
Lunges00:05:27
Running 800:03:28
Burpees00:05:19
Running Finish Sprint00:00:17
Run Total00:26:54
Best Run Lap00:02:13
TRY Zone Total00:06:00