Michaela Floody (IRL) / Steven Floody (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:35
- Overall Rank
- 291 of 366
- Rank (AG)
- 130 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 135012
- Gym Affiliate
- Kate Byrne Fitness
- League Points
- 40
Run Total
00:24:35
Pace
6:09 /km
Workout Total
34:41
Workout Ratio
52.9%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:24 |
| Running 7 | 00:02:57 |
| Lunges | 00:05:24 |
| Running 8 | 00:03:16 |
| Burpees | 00:06:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:35 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:06:24 |