Anne-Marie Earley (IRL) / Brian Coulston (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:26
- Overall Rank
- 290 of 366
- Rank (AG)
- 90 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 150020
- Gym Affiliate
- Hybrid RC
- League Points
- 40
Penalty
RUN-In 3 - 00:07:00
Run Total
00:27:57
Pace
6:59 /km
Workout Total
32:00
Workout Ratio
48.9%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:04:11 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:08:11 |
| Ramfit Thrusters | 00:05:08 |
| Running 4 | 00:02:52 |
| Sled Push | 00:02:10 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:50 |
| Running 8 | 00:03:02 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:57 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:05:34 |