Emmet Curran (IRL) / Jennifer Hickey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:26
- Overall Rank
- 289 of 366
- Rank (AG)
- 129 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 154031
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 40
Run Total
00:23:00
Pace
5:45 /km
Workout Total
35:30
Workout Ratio
54.3%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:35 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:04:59 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:04 |
| Lunges | 00:05:25 |
| Running 8 | 00:02:55 |
| Burpees | 00:07:25 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:00 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:07:00 |