Triona Kealy (IRL) / Brendan Kealy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:17
- Overall Rank
- 286 of 366
- Rank (AG)
- 127 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 142011
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:31:17
Pace
7:49 /km
Workout Total
28:00
Workout Ratio
42.9%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:31:17 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:06:03 |