Diane Brennan (IRL) / Eamon Farrell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:05:09
- Overall Rank
- 285 of 366
- Rank (AG)
- 89 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 151009
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:24:29
Pace
6:07 /km
Workout Total
33:37
Workout Ratio
51.6%
TRY Zone
00:07:08
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:07 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:03:07 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:10 |
| Lunges | 00:05:21 |
| Running 8 | 00:03:03 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:29 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:07:08 |