Stuart Creavin (IRL) / Sonya Boyce (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:04:55
- Overall Rank
- 282 of 366
- Rank (AG)
- 87 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 150011
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 41
Run Total
00:27:52
Pace
6:58 /km
Workout Total
32:01
Workout Ratio
49.3%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:03:45 |
| Sled Push | 00:02:18 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:39 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:52 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:06 |