Jaimie Costello (IRL) / Chloe Beehan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:58
- Overall Rank
- 269 of 366
- Rank (AG)
- 47 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 141004
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:29:32
Pace
7:23 /km
Workout Total
27:51
Workout Ratio
43.5%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:05 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:44 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:32 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:06:39 |