Orlaith Elebert (IRL) / David Elebert (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:41
- Overall Rank
- 268 of 366
- Rank (AG)
- 119 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 134011
- Gym Affiliate
- Burke Body Shop
- League Points
- 42
Run Total
00:29:50
Pace
7:28 /km
Workout Total
27:43
Workout Ratio
43.5%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:58 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:08 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:29:50 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:06:14 |