Kieran Mulholland (IRL) / Louise Butler (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:19
- Overall Rank
- 264 of 366
- Rank (AG)
- 83 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 150001
- Gym Affiliate
- ABC Gym
- League Points
- 42
Run Total
00:25:59
Pace
6:30 /km
Workout Total
30:44
Workout Ratio
48.5%
TRY Zone
00:06:41
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:03:27 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:53 |
| Running 7 | 00:03:21 |
| Lunges | 00:04:57 |
| Running 8 | 00:03:24 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:59 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:06:41 |