Maud Mccann (IRL) / Liam Mccann (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:03:12
- Overall Rank
- 262 of 366
- Rank (AG)
- 82 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 152021
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:26:37
Pace
6:39 /km
Workout Total
30:38
Workout Ratio
48.5%
TRY Zone
00:06:04
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:35 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:36 |
| Lunges | 00:03:54 |
| Running 8 | 00:03:30 |
| Burpees | 00:05:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:37 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:06:04 |