Katie Sheerin (IRL) / Cathal Sheerin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:20
- Overall Rank
- 254 of 366
- Rank (AG)
- 44 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 144013
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:27:34
Pace
6:54 /km
Workout Total
29:07
Workout Ratio
46.7%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:16 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:33 |
| Rowing | 00:04:43 |
| Running 7 | 00:03:39 |
| Lunges | 00:05:30 |
| Running 8 | 00:03:41 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:34 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:43 |