Noel Kinsella (PHI) / Tamille Gemarino (PHI)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:02:14
- Overall Rank
- 251 of 366
- Rank (AG)
- 112 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 135021
- Gym Affiliate
- Patrick Curley Peak Fitness
- League Points
- 43
Run Total
00:28:54
Pace
7:14 /km
Workout Total
26:07
Workout Ratio
42.0%
TRY Zone
00:07:18
| Split | Time |
|---|---|
| Running 1 | 00:02:36 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:58 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:45 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:28:54 |
| Best Run Lap | 00:02:36 |
| TRY Zone Total | 00:07:18 |