Angela Brown (IRL) / John Stenson (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:01:51
- Overall Rank
- 249 of 366
- Rank (AG)
- 78 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 135005
- Gym Affiliate
- GRIT fitness and dance
- League Points
- 44
Run Total
00:25:15
Pace
6:19 /km
Workout Total
30:45
Workout Ratio
49.7%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:15 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:26 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:18 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:15 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:57 |