Tom Claassen (USA) / Suzanne Claassen (USA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:48
- Overall Rank
- 237 of 366
- Rank (AG)
- 15 of 23
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 140026
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:24:20
Pace
6:05 /km
Workout Total
31:15
Workout Ratio
51.4%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:02 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:13 |
| Lunges | 00:05:27 |
| Running 8 | 00:03:05 |
| Burpees | 00:05:30 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:20 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:17 |