Tryka Stats

Ben Whelan (IRL) / Nicole Coffey (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
01:00:42
Overall Rank
235 of 366
Rank (AG)
102 of 161
Age Group
30 - 39
Gender
Mixed
Bib
154020
Gym Affiliate
Ignite Fitness
League Points
45
Run Total
00:29:35
Pace
7:24 /km
Workout Total
25:14
Workout Ratio
41.6%
TRY Zone
00:05:58
SplitTime
Running 100:04:02
SkiErg00:04:37
Running 200:03:13
KB Farmers Carry00:01:31
Running 300:03:30
Ramfit Thrusters00:03:02
Running 400:03:42
Sled Push00:01:37
Running 500:03:47
Sled Pull00:02:59
Running 600:03:52
Rowing00:04:57
Running 700:03:42
Lunges00:03:25
Running 800:03:37
Burpees00:03:06
Running Finish Sprint00:00:13
Run Total00:29:35
Best Run Lap00:03:13
TRY Zone Total00:05:58