Rachel Mcentee (IRL) / David Mcentee (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:26
- Overall Rank
- 230 of 366
- Rank (AG)
- 97 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 154006
- Gym Affiliate
- Burke Body Shop
- League Points
- 45
Run Total
00:26:14
Pace
6:34 /km
Workout Total
29:08
Workout Ratio
48.2%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:42 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:14 |
| Sled Push | 00:01:49 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:17 |
| Lunges | 00:05:19 |
| Running 8 | 00:03:04 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:14 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:05:08 |