Ann Greene (IRL) / Daniel Sweeney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 01:00:13
- Overall Rank
- 225 of 366
- Rank (AG)
- 95 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 152006
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:29:26
Pace
7:22 /km
Workout Total
25:27
Workout Ratio
42.3%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:52 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:39 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:26 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:25 |