Louise Pearce Hogan (IRL) / Jack Hogan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:52
- Overall Rank
- 221 of 366
- Rank (AG)
- 93 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 134016
- Gym Affiliate
- CrossFit Setanta
- League Points
- 46
Run Total
00:23:35
Pace
5:54 /km
Workout Total
31:07
Workout Ratio
52.0%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:46 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:58 |
| Running 8 | 00:03:02 |
| Burpees | 00:02:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:35 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:05:15 |