Laura Mcginley (IRL) / Anthony Mcginley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:51
- Overall Rank
- 220 of 366
- Rank (AG)
- 73 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 134006
- Gym Affiliate
- Bayside Fitness
- League Points
- 46
Run Total
00:27:12
Pace
6:48 /km
Workout Total
26:13
Workout Ratio
43.8%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:42 |
| Lunges | 00:03:24 |
| Running 8 | 00:03:11 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:12 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:06:32 |