Tryka Stats

Orlagh Healy (IRL) / Conor Conroy (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:59:47
Overall Rank
217 of 366
Rank (AG)
92 of 161
Age Group
30 - 39
Gender
Mixed
Bib
160008
Gym Affiliate
The Shed Gym Naas
League Points
46
Run Total
00:22:56
Pace
5:44 /km
Workout Total
31:09
Workout Ratio
52.1%
TRY Zone
00:05:47
SplitTime
Running 100:02:12
SkiErg00:04:34
Running 200:02:48
KB Farmers Carry00:01:56
Running 300:02:47
Ramfit Thrusters00:04:34
Running 400:02:57
Sled Push00:02:34
Running 500:02:57
Sled Pull00:03:31
Running 600:03:02
Rowing00:05:54
Running 700:03:05
Lunges00:03:48
Running 800:03:00
Burpees00:04:18
Running Finish Sprint00:00:12
Run Total00:22:56
Best Run Lap00:02:12
TRY Zone Total00:05:47