Vincent Killeen (IRL) / Rebecca Pitt (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:10
- Overall Rank
- 214 of 366
- Rank (AG)
- 70 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 142016
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:23:09
Pace
5:47 /km
Workout Total
30:33
Workout Ratio
51.6%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:32 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:03:07 |
| Sled Push | 00:02:07 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:08 |
| Lunges | 00:04:12 |
| Running 8 | 00:02:48 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:09 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:05:33 |