Liam Reilly (IRL) / Louise O Reilly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:06
- Overall Rank
- 211 of 366
- Rank (AG)
- 91 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 144006
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:26:08
Pace
6:32 /km
Workout Total
27:03
Workout Ratio
45.8%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:30 |
| Rowing | 00:04:44 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:55 |
| Running 8 | 00:03:17 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:08 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:00 |