Leah Golding (IRL) / Aaron Kearney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:52
- Overall Rank
- 209 of 366
- Rank (AG)
- 38 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 141029
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:23:27
Pace
5:52 /km
Workout Total
29:51
Workout Ratio
50.7%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:17 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:07 |
| Lunges | 00:04:34 |
| Running 8 | 00:03:00 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:27 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:37 |