Caragh Cleary (IRL) / Fionn Smith (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:50
- Overall Rank
- 208 of 366
- Rank (AG)
- 37 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 155008
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:26:43
Pace
6:41 /km
Workout Total
26:39
Workout Ratio
45.3%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:20 |
| Running 8 | 00:02:56 |
| Burpees | 00:02:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:43 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:33 |