Jessie Fitzpatrick (GBR) / Sean Irwin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:50
- Overall Rank
- 207 of 366
- Rank (AG)
- 90 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 151029
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:25:56
Pace
6:29 /km
Workout Total
27:53
Workout Ratio
47.4%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:17 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:05:49 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:14 |
| Running 8 | 00:02:44 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:56 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:05 |