Ciaran Harrington (IRL) / Angie Butler (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:23
- Overall Rank
- 202 of 366
- Rank (AG)
- 12 of 23
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 155021
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:23:23
Pace
5:51 /km
Workout Total
29:26
Workout Ratio
50.4%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:42 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:17 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:40 |
| Running 7 | 00:03:01 |
| Lunges | 00:04:18 |
| Running 8 | 00:02:52 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:23 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:39 |