Bláthna Everett (IRL) / Niall Doogan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:23
- Overall Rank
- 201 of 366
- Rank (AG)
- 88 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 154029
- Gym Affiliate
- Strive fitness
- League Points
- 47
Run Total
00:24:57
Pace
6:14 /km
Workout Total
27:05
Workout Ratio
46.4%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:17 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:28 |
| Running 8 | 00:02:56 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:57 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:06:24 |