Pauline Daly (IRL) / Christopher Daly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:15
- Overall Rank
- 197 of 366
- Rank (AG)
- 62 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 141011
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:05
Pace
6:01 /km
Workout Total
29:36
Workout Ratio
50.8%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:32 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:52 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:13 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:10 |
| Lunges | 00:04:23 |
| Running 8 | 00:03:02 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:05 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:04:38 |