Thomas Hannick (IRL) / Louise Hannick (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:12
- Overall Rank
- 195 of 366
- Rank (AG)
- 60 of 119
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 152010
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:23:52
Pace
5:58 /km
Workout Total
29:44
Workout Ratio
51.1%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:04 |
| Lunges | 00:04:16 |
| Running 8 | 00:02:50 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:52 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:04:41 |