Ciara Walsh (IRL) / Garry Walsh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:11
- Overall Rank
- 194 of 366
- Rank (AG)
- 87 of 161
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 144022
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:22:17
Pace
5:34 /km
Workout Total
29:37
Workout Ratio
50.9%
TRY Zone
00:06:21
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:15 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:55 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:02:56 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:01 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:22:17 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:06:21 |