Carrie Dowling (IRL) / Cian Reilly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:07
- Overall Rank
- 193 of 366
- Rank (AG)
- 36 of 58
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 151024
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:25:35
Pace
6:24 /km
Workout Total
26:36
Workout Ratio
45.8%
TRY Zone
00:06:01
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:08 |
| Lunges | 00:03:19 |
| Running 8 | 00:02:56 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:35 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:06:01 |