Paul Carroll (IRL) / Judith Eustace (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:56
- Overall Rank
- 191 of 366
- Rank (AG)
- 11 of 23
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 151013
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:23:20
Pace
5:50 /km
Workout Total
29:43
Workout Ratio
51.3%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:52 |
| Running 8 | 00:02:53 |
| Burpees | 00:04:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:20 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:04:57 |